Lemonade Old Sugar Natural Fruit School Vintage Muscle Prework Lit Beta Burn Pink Punch Raspberry

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Can I take this for my late night workouts?

If you do, we suggest taking just 1 scoop, as the 2-scoop serving contains 300mg of caffeine and that could disrupt your sleeping schedule.
What other products can I take safely with this? Pump, Pump2 creatine, EAAs?

These are all products you may add to our Thavage to better maximize your workout and results! We suggest adding more water as more products will make it thicker.
Can you take this twice a day?

It is recommended that 2 scoops (one serving) a day is the daily limit as the amount of caffeine within 2 scoops is 300mg and you want to be careful with your caffeine intake.
Can I take more than 2 scoops?

No, this is not recommended.
Does this make you tingly/jittery?

If you have a sensitivity to Betaine Anhydrous, this is a possibility.

About this item

Beach Bum Thavage Pre-Workout: Introducing Raw Nutrition's Thavage Pre-Workout - formulated with a blend of high-quality, natural ingredients like caffeine, beta-alanine, and L-citrulline, Thavage provides a potent boost of energy and focus to help you push through even the toughest workouts. 40 servings, 1.14 lbs.
No Nonsense, All Flavor: Chris Bumstead personally designed Thavage's flavoring system to create a top-of-the-line product with industry leading taste profiles. Beach Bum is a tropical twist that delivers a refreshing taste while supercharging your system with everything you need to dominate your workout.
Benefits of Thavage: Thavage comes loaded with ingredients like L-Citrulline to help increase endurance and blood flow and Betaine Anhydrous to improve muscle strength and power production. Together, these ingredients support a performance ready environment for working muscle and sustained contractions.
The New Standard: Whether you're hitting the gym, going for a run, or crushing a home workout, Thavage Pre-Workout has everything you need to take your fitness to the next level. Made in the USA. No artificial ingredients, no GMOs, no BS.
Built From the Ground Up: RAW Nutrition was created to provide athletes with the best fuel for peak training and performance. Our mission is to make smart nutrition easy and convenient with expertly crafted supplements made with the purest ingredients available in the industry.