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Why is magnesium supplementation an important part of your daily regimen?

You need calcium for strong bones and teeth, but to properly absorb calcium, you also need magnesium. Involved in more than 300 biochemical processes, magnesium also helps support nerve, muscle and heart function and promotes calm and relaxation.
What makes Solaray Magnesium Glycinate more absorbable than other kinds of magnesium?

Magnesium Glycinate is made by reacting magnesium with the amino acid glycine. This chelation process makes the magnesium more absorbable and easier to digest. Our Magnesium Glycinate also contains 5mg of BioPerine to make it more readily absorbed.
What is the dosage and serving size of Solaray Magnesium Glycinate?

Each serving supplies 350mg of bioavailable magnesium – or 83% the DV. Vegan and formulated with Non-GMO Project Verified Magnesium Bisglycinate, our 4-capsule servings can be divided and taken throughout the day for better utilization by the body.

More from Solaray

	This Product	Vitamin D3 + K2	Strontium Citrate Buying Options	Super Bio Vitamin D3	Calcium Citrate	Melatonin
Customer Reviews	8,290	6,215	117	866	5,687	64
Price	$18.39	$29.99	—	$14.11	$24.39	$18.79
Potency	Magnesium Glycinate: 350 mg	D3: 125mcg; K2: 50mcg	Strontium 250 mg	Vitamin D3 125 mcg (5000 IU)	Calcium 1000 mg	Melatonin 10 mg
Servings	30 Servings	120 Servings	60 Servings	120 Servings	68 Servings	100 Servings
Additional Key Ingredients	BioPerine	Calcium, Phosphorus	-	In Coconut Oil	Herbal Base	1,000 mg Glycine
Benefits	Bones, Muscle & Relaxation	Bones, Heart & Immune Support	Trace Mineral Support	Bone Strength & Immune Support	Strong Bones & Teeth Support	Sleep Support
Solaray Quality	Vegan, Non-GMO,	Made W/out Soy	Vegan	Made W/out Soy	PCR Bottles	Vegan, Gluten Free
GMP Facility	✔	✔	✔	✔	✔	✔

About this item

High-Absorption Magnesium Glycinate Capsules – Each serving delivers 350 mg of reacted magnesium in a chelated form designed for optimal absorption and gentle digestion. Our magnesium supplement helps support muscles, bones, and relaxation*
Advanced Chelated Magnesium Formula – Crafted through Solaray’s in-house magnesium chelate process using only magnesium, glycine, heat, and water—no additional materials or carriers. Our magnesium bisglycinate capsules ensure superior quality and consistency you can trust*
Complete Magnesium Support for Wellness – This magnesium glycinate supplement supports healthy heart, nerve, and muscle function while promoting relaxation.* Ideal magnesium for women and magnesium for men*
Making a Difference – To reduce our carbon footprint, Solaray bottles are made from post-consumer recycled resin, helping keep plastic out of our landfills and oceans; we’ve also installed solar panels as an additional energy source at our Ogden, Utah facility—to help power the processes and products that help you Live Brighter
Trusted Brand – This product is made in our GMP-certified facility with premium ingredients that are tested in our state-of-the-art lab in Utah to bring you high-quality supplements.

Ingredients

Magnesium (from Magnesium Bisglycinate), BioPerine® Black Pepper Extract (Piper nigrum) (fruit); Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose and Silica.