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Keto Chow: Our why.

Why we make Keto Chow

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Explore Keto Chow

	Apple Pie Buying Options	Essentials Starter Kit	Blueberry Pie	Cookies & Cream Buying Options	Chocolate Mint	Natural Strawberry Buying Options	Caramel Macchiato
Customer Reviews	250	175	49	664	384	—	386
Price	—	$45.00	$6.33	—	$6.33	—	$6.33
Carbs	4g	Assorted	4g	3g	5g	6g	4g
Net Carbs	.86g	Assorted	.76g	.76g	1.24g	.8g	.76g
Protein	26g	26g	26g	26g	26g	26g	26g
Zero Sugar	✔	✔	✔	✔	✔	✔	✔
Keto	✔	✔	✔	✔	✔	✔	✔
Gluten Free	✔	✔	✔	✔	✔	✔	✔
Vegan	✔	✔	✔	✔	✔	✔	✔
Made in USA	✔	✔	✔	✔	✔	✔	✔

What is Keto Chow?

Keto Chow is the tastiest low-carb meal shake mix on the market, and is designed to support nutritional ketosis. Combine it with a fat source of your choice (like heavy cream, butter, oil) and water. One shake provides optimal nutrition.
Will Keto Chow keep me full? Is it actually a meal?

Absolutely! It's designed to be a complete meal and to keep you full. (After all, eating healthy doesn't mean being hungry all the time.)
What ingredients and sweeteners are in Keto Chow?

Most flavors of Keto Chow use Sucralose as the sweetener, but there are exceptions. The savory flavors of Keto Chow are unsweetened; Natural Strawberry uses monk fruit; and the Core line has an unsweetened option as well as one sweetened with stevia.
What fat source should I add to Keto Chow? How much of it do I need?

One of the best things about Keto Chow is how easy it is to customize for your specific needs and preferences. Heavy cream, butter, or avocado oil are our favorites to use. The amount you'll want to add will vary depending on your macros.
Who is Keto Chow?

Keto Chow was founded to simplify health, with the ultimate aim of enabling people to succeed with their goals and live the lifestyle they want to live.

About this item

MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!
SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!
NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)
CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!
ELECTROLYTE: Avoid Electrolyte Deficiencies By Keeping Up With Your Body’s Electrolyte Requirements. As your body becomes fat adapted and depleted of carbs, it has a tendency to need more electrolytes. Keto Chow shake mixes come with all of the electrolytes your body needs for a single meal.

Ingredients

Ingredients: Milk Protein Isolate, Potassium Citrate, Salt, Natural and Artificial Flavors, Cocoa Powder, Acacia Gum, Xanthan Gum, Magnesium Malate, Choline L-Bitartrate, Potassium Chloride, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5-Phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinone-7 [K2], Molybdenum Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin